by Dr. Connie Jeon | Blog, Mindfulness, Nutrition
I practice Hot Yoga (Bikram yoga) regularly, and had a thought during the class as my fellow yogis were engaging in the conversation about the Fast Diet. One yogi did not agree with the yoga teacher touting and recommending the Fast Diet in class due to the...
by Dr. Connie Jeon | Blog, Nutrition
Fatigued? Your diet may be lacking these 5 important nutrients. We are helping patients everyday overcome their fatigue through education and nutrition guidance. Here are 5 nutrients that your body may be lacking if you’re overcome with chronic fatigue....
by Dr. Connie Jeon | Blog, Nutrition
I spent the weekend at an IFM (Institute of Functional Medicine) conference, where we focused on Energy. I studied the implications and nutritional therapies that drastically reboot your health and increase your energy. My current Alkaline Nutrition Therapy...
by Dr. Connie Jeon | Blog, Nutrition
At my clinic, we treat many patients who suffer from chronic pain issues. We recommend a food plan for reducing pain and inflammation, supporting structural health, and healing musculoskeletal conditions. The purpose of this food plan is to help you achieve and...
by Dr. Connie Jeon | Blog, Nutrition
With so much publicity over the benefits of antioxidants, I am sure that you have heard about the health benefits of antioxidants. But do you know what an antioxidant is and how they actually work? Antioxidants are dietary substances including some nutrients such as...
