by Dr. Connie Jeon | Blog, Nutrition
Millions of people throughout the world suffer from high cholesterol. High cholesterol increases your risk for chronic diseases such as heart disease and stroke. Because it is so common, you decide to go get your blood checked. Your reading comes back and you indeed,...
by Dr. Connie Jeon | Blog, Nutrition
The season of sickness is upon us. It is the time of colds, flu, strep, sinus infections, and stomach flu. Everyone is cooped up indoors, and the spread of germs happens faster than the number of times you can wash your hands and sanitize surfaces in a day. If you do...
by Dr. Connie Jeon | Blog, Women's Health
Life is tough, and from your twenties all the way up into your fifties, life is all about hormones and kids. In your early twenties you do not want to become pregnant. In a few short years, you may be praying to get pregnant and start a family. After that, you raise...
by Dr. Connie Jeon | Blog, Nutrition
Days get shorter and the weather gets colder, there is less sunshine to go around. This means less vitamin D for our skin to absorb. Vitamin D is hard to find in foods. It is fortified in milk and orange juice, but many Americans do not drink either of them. All these...
by Dr. Connie Jeon | Blog, Mindfulness
From birth, our body has an internal thermostat that maintains the balance in each of our system, the endocrine, digestive, immune, cardiovascular, musculoskeletal, nervous, vascular, and the respiratory systems. All cells, their receptors, enzymes, hormones,...
by Dr. Connie Jeon | Blog, Nutrition
Our Alkaline Program is about creating balance. Because we are organic, we constantly fluctuate on the general dichotomy of good-bad, alkaline-acidity, high-low, sad-happy, positive-negative, sick-healthy, etc… This fluctuation is highly dependent on...
