by Dr. Connie Jeon | Blog, Movement
Updates on Our Growing Family How is it March already? February went by so quickly, but it was a great month at Alkaline Wellness Center Yoga—and the best is yet to come! NEW CLASS, NEW INSTRUCTORS I’m excited to announce that we are expanding the Yoga...
by Dr. Connie Jeon | Blog
The nasal passages are lined with a thin layer of mucus that is one of our body’s first lines of defense against disease. A nasal wash keeps this layer of mucus moist, clean and healthy. A healthy way to wash away the debris and the allergens in your nasal...
by Dr. Connie Jeon | Blog, Nutrition
Magnesium is an alkaline metal, the eighth most abundant mineral found on the earth. In the body, it is the eleventh most common element by mass, mostly found in skeleton and teeth, approximately 60-65% of the total. The rest of the magnesium in our body...
by Dr. Connie Jeon | Autoimmune, Blog
Ok, so I’ve been a maverick when it comes to managing my Lupus, choosing the nutraceuticals over pharmaceuticals for over two years. However, I found that my body has a mind of its own. Despite all my healthy efforts, I’ve relapsed and have proteinuria, extreme...
by Dr. Connie Jeon | Blog, Mindfulness
I’ve struggled with “shiny object syndrome.” I always look for the greener pastures on the other side. Somehow I did not trust that I had everything I needed. I’ve sought, studied, sought some more, then got confused, curious, furious,...
by Dr. Connie Jeon | Blog, Nutrition
Probiotics are live strands of bacteria that are GOOD for you. Bacteria is usually associated with disease or sickness, but there is good bacteria that colonizes the gut. This gut bacteria is called microflora, or just flora for short. Flora plays an important role in...
