by Dr. Connie Jeon | Breakfast, Gluten free, Kid friendly, Recipes, Vegetarian
Just because you are gluten free doesn’t mean you can’t have a traditional breakfast! These delectable gluten free pancakes are perfect for weekend breakfasts with the family. Be careful of your portion size! With ghee, coconut cream, agave, almond flour,...
by Dr. Connie Jeon | Lunch/Dinner, Recipes, Vegetarian
Can’t tolerate the roughness of kale? Try sautéing it! Sautéed kale has a softened texture, but does not fully take away the crunch! On another note, kale contains alot of beta-carotene, an antioxidant which can turn into the essential vitamin A in our...
by Dr. Connie Jeon | Detox Friendly, Gluten free, Lunch/Dinner, Recipes, Vegetarian
These spicy sweet potatoes really kick it up a notch. The combination of coconut oil, cayenne pepper, and paprika provide just the right amount of flavor and kick to keep your taste buds tingling and begging for more. Boiling the sweet potato helps bring out the...
by Dr. Connie Jeon | Detox Friendly, Gluten free, Lunch/Dinner, Recipes, Vegetarian
Nutty green rice is both delicious AND filling. Just a little helping goes a long way. Pair this detox approved dish with a detox approved vegetable (such as broccoli, kale, carrots, cauliflower, or cabbage salad) and you will have a well balanced meal with carbs...
by Dr. Connie Jeon | Recipes, Smoothies, Vegetarian
A hot matcha latte is the perfect recipe when you need a pick me up on a cold day. Almond milk and a fragrant matcha powder make for a rejuvenating combination! Matcha Latte 1 teaspoon Matcha powder3/4 cup almond milk1/4 cup boiling water1 tsp agave syrup Measure out...
by Dr. Connie Jeon | Detox Friendly, Gluten free, Lunch/Dinner, Recipes
This easy to prepare baked salmon recipe is full of Omega-3 fatty acids, for great heart health. The matcha seasoning also provides your body with lots of antioxidants and immune system boosters. This dish is the perfect healthy meal to make for a family dinner night!...
