by Dr. Connie Jeon | Lunch/Dinner, Recipes
Halibut is a great fish to broil because of the golden color it turns to create the perfect crispy crust. This recipe matches the richness of the halibut with the sweet and salty taste of the tomatoes and olives. Enjoy the blend of all the delicious flavors and good...
by Dr. Connie Jeon | Breakfast, Detox Friendly, Gluten free, Kid friendly, Recipes, Vegetarian
Who ever said that soup has to be warm? Who ever said that soup is only for the winter time? Well… they were wrong. This chilled watercress spinach soup is perfect for a hot day, especially in the south, where it is common to hit 90 or above in July (or...
by Dr. Connie Jeon | Recipes
Whether you are a vegetarian or not, you should try pan fried tofu, especially when ginger is involved. Tofu on its own can be plain and uninviting to your taste buds. Grilled tofu salad is mixing up the flavor with this ginger dressing sends your taste buds into...
by Dr. Connie Jeon | Recipes
This tangy recipe is great for spring, summer, or fall grilling! The almonds and cilantro topping add a nice crunch for every bite of your chicken. The best thing about this recipe is the easy cleanup, which is always a great bonus. Just clean your grill grate...
by Dr. Connie Jeon | Lunch/Dinner, Recipes
This crock pot turkey is an easy way to make tender turkey with lots of flavor! Emeril Lagasse calls onion, carrots, and celery the trifecta when it comes to cooking, so you already know this is going to be a great dish when you throw all 3 in the crock pot. Crock...
by Dr. Connie Jeon | Lunch/Dinner, Recipes
This grilled Asian tuna steak is one of the best ways to incorporate omega-3 fatty acids into your diet. Omega-3 is an essential fat that most Americans are terrible about eating. Tuna contains EPA and DHA omega-3s, which are easy for your body to absorb. With...
